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Dr Weil: Five reasons to drink green tea

If you haven’t found a green tea you like, it may be be in the the perception and preparation. Time, temperature and tea are all important factors in brewing green tea as it is more sensitive to water temperature and brewing time. Over steeping, especially in near-boiling water will scorch the leaves. We have about 25 green teas available for you to try – ranging from naturally slightly sweet to brothy and savory.
We’ve all heard the health benefits of drinking green tea – here are five that I came upon recently through Dr. Weil.

  1. Lower cholesterol levels and rates of heart disease
  2. Help protect against bacterial infections
  3. Promote joint health and stronger bones
  4. Reduce inflammation
  5. Enhance the effects of antibiotics, even against drug-resistant bacteria and “superbugs”

You can


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